So I’m sitting on the sideline stretching before my next pickup game of basketball when I get the casual handshake and what’s up from a friend of a friend. I…
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Ever wonder why it seems so hard to trust again? I saw this video of The Real’s Adrienne Bailon floating around the web and I had to share it with…
It actually takes 21 Days to form a Habit… Well… It’s a new year which means new opportunities and new horizons! I’m always excited this time of year because everyone…
I initially chose Counseling as my line of work because I know we’re at war and I wanted to be on the front lines. It’s a mental war that’s kept…
Hey there Superstar! I hope you’ve had an awesome week! AND… I hope you did something to challenge yourself to move beyond mediocrity this week! So I’ve received several emails…
I hope your week has been as awesomely productive and exciting as mine! I’ve coached a few clients, gave an AWESOME presentation about “How to Master the Secrets of Great…
So you meet someone for the first time and introduce yourself. “Hello, nice to meet you, my name is such and such.” You then attempt to make small talk about…
As an in-demand Coach and Speaker, I give dozens of keynotes and workshops a year and have often begun with this question: “Who in this room considers themselves a…
If you’ve been anywhere on this side of heaven you know that Shonda Rhimes’ hit ABC Show, Scandal is the hottest show on television! Women have tuned in by the…
You know it’s over and there’s no way you can reconcile this relationship. It’s time to walk away and move on, but you hesitate because you know you’ve invested so…
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