Did you know SuperWoman was Single?

I don’t know if you remember the actual Superwoman cartoons, but you definitely know who she is right?  In fact, with the amount of things you juggle, you probably look in the mirror and feel just like Superwoman yourself!  The house, the bills, career, groceries, the car maintenance you keep forgetting.  The unpaid parking tickets, your parents, girlfriends, church and oh by the way…throw a couple of KIDS in the mix too!

Whew!  I’m exhausted just thinking about your life, but I’m sure you feel MORE exhausted living it somedays.  So when do you find time to take off your cape and focus on you?  What are you doing about your weight, your business plan, traveling, and heaven knows that Relationship you’ve been dreaming about being in for years.  I’m professionally telling you to MAKE TIME!  Superwoman isn’t a role model.


Being busy is just another excuse you keep telling yourself that’s keeping you from not progressing and having what you want in your life.

What am I saying?  You can’t keep going at the pace you’re going without pausing every once in awhile to


I know you’re thinking, “If I don’t do it, it won’t get done.” I’d beg to differ.  I coach and counsel a lot of high profile – high achieving women and 3 principles I regularly teach are:

  1. Make more time for you.
  2. People don’t care as much as you think they do.
  3. Ask for help because you’re not alone.

Over the next week, I’m challenging you to do the same things.  I want you to intentionally make time for what’s important in your life.  The change you keep hoping and praying for starts with you. 

 I always encourage my clients to start with something small and work their way up.  So today, I’m telling you, “Start small.”  I want you to repeat the simple exercise below everyday for the next 7 days:

Once you’ve done a few small things, gradually work your way to the bigger things you want.  This is your year and what you Focus on is what you’ll Find.

So take that cape off because you definitely don’t want to end up SUPER Single like Superwoman! Spend a little time and Focus on You. 

Let me know how it works for you and remember, I’m always rooting for you and can’t wait for the world to see the REAL You! 🙂


Jack A. Daniels, also known as The King of Breakthroughs is a psychotherapist, media personality, award-winning speaker and 5 time best-selling author of books such as, “I Need a Wife…Where are the REAL Women?” and “Stay Out of Your Own Way.” He's one of the leading authorities for overcoming fears and getting people unstuck in love, relationships, business or life. Jack is a Master Storytelling Expert who helps beginning & established Speakers find their personal story and get PAID to speak. Jack has been featured on BBC, Fox News, Bravo, BET, CBS, NBC, ABC, WEtv, Cosmopolitan, Esquire, DateDaily and you can watch him every week on the FYI channel as the host of #BlackLove!

Copyright Pressing Pause, LLC | Jack A. Daniels 2015